Don't Feel Blue - 13 Dependable Crystals To Help With Depression
Crystals are often touted as a natural remedy for depression.
The idea is that they can help to balance the body and mind, bringing about relief from symptoms such as anxiety, stress, and mood swings.
The truth is that crystals have been in use in traditional medicine for thousands of years.
They’re also being useful by millions of people around the world today.
But it’s important to understand what you’re buying when you buy crystal healing products.
So, let us take you through the most common crystals used to treat depression and how to use them effectively.
Amber
Amber has long been associated with the planet Saturn.
Belief is that this stone would bring good fortune to those who wore or carried it. Amber is also popular to be a grounding stone.
It helps to clear the aura and brings peace into your life. Sometimes, people refer to this as "tears of the gods" or "drops of the sun".
Keeping a piece of amber close to you can help relieve seasonal depression and the symptoms of depressive disorders.
It can also help ease mood swings and bring users and wearers a more positive mindset.
To use: Place an amber gemstone on your forehead while sitting quietly. You may want to wear it all day if possible.
This will allow you to feel more grounded and peaceful.
Smokey Quartz
Smoky quartz is another stone that has been useful in traditional medicine throughout history.
They consider it to be one of the best stones for balancing emotions and bringing calmness and harmony into our lives.
Smoky quartz can even help alleviate feelings of anger, frustration, and sadness.
Moreover, it can also aid in releasing negative energy and clearing away old patterns.
All dark stones like smokey quartz are to protect you against negative energy.
They have a natural ability to absorb any negative feelings or emotions and can limit how much of this penetrates your psyche.
For example, if you want to ease the symptoms of depression or promote a more balanced frame of mind, smokey quartz is an excellent crystal to use.
To use: Place smoky quartz under your pillow at night to help release any pent-up emotions.
Sunstone
Sunstones are feldspathic rocks containing silica and iron oxide minerals.
This stone can be helpful for alleviating depression and other mental health issues.
They say that it can also help improve memory and concentration.
Sunstones are especially useful for people suffering from seasonal affective disorder (SAD).
SAD is a condition where people experience low energy and motivation levels during the winter months.
These cold temperatures can cause many physical and emotional changes in the body.
People with SAD tend to become withdrawn and depressed during these times.
To use: Place a small piece of sunstone under your pillow at night. It will help to soothe your brain and reduce stress.
Opal Or Angel Crystal
Opal is a beautiful stone that comes from Australia.
Often, people call opals as “the tears of the earth” because they come from deep within the Earth’s crust.
They’re rich in calcium carbonate and are usually found in bands of color.
Opals are often in use to treat anxiety, panic attacks, insomnia, and depression.
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They can also help balance hormones and bring about inner strength.
To use opal: Place it under your pillow at night and see if it helps to make you sleep better.
People also often call this as “the sleeping stone” because they help promote restful sleep.
They say it can stimulate the pineal gland which is responsible for producing melatonin, a hormone that regulates our circadian rhythms.
Melatonin is important for regulating our sleep cycles.
When the pineal gland isn't functioning properly, we don't produce enough melatonin, so we don't get enough sleep.
To use angel crystals: Place them under your pillow at night and see what happens. Angel crystals are can increase intuition and psychic abilities.
Ultimately, people say that these crystals help us connect with angels and spirit guides.
Amethyst
Amethyst is popular as the "crystal of peace" due to its calming properties.
They believe that amethyst can balance hormones, relieve anxiety, and bring inner peace.
In addition to that, it can help those who suffer from insomnia and nightmares.
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To use: Place it under your bed at night and see if you feel calmer after using it.
You can also try placing it on top of your head while you sleep or wear it around your neck.
Carnelian
Carnelian is a beautiful pinkish-red stone. It can help clear out negativity and encourage positivity.
Also, carnelian can boost self-confidence, courage, and willpower. Thus, people consider it an effective treatment for depression.
It has a natural ability to protect you from negative emotions such as envy, and it can help you break free from problematic behavioral patterns.
To use: Place it under your pillows at night and see if anything changes. Try wearing it around your neck too!
Agate
Agate is a gemstone that comes in various colors including black, white, gray, brown, green, blue, orange, yellow, and purple.
Agates have been in use throughout history to treat depression. The ancient Egyptians were among the first to use agates for this purpose.
Agates can be very protective stones and can help alleviate feelings of hopelessness and despair.
To use: Place one under your pillow at night to help ease any depression.
You can also put it in your pocket or purse to keep you safe from harm when you’re out and about.
Kunzite
Kunzite is a powerful crystal that brings about deep healing and transformation.
This crystal can help you let go of old habits and beliefs that no longer serve you.
It can help you release negative emotions like anger, fear, jealousy, resentment, and sadness.
Kunzite can enhance creativity, imagination, and intuition. It can help you manifest positive change in your life.
To use: Place it under your mattress or beneath your pillow at night.
Citrine
Citrine is a bright yellow quartz that can also help improve moods and mental clarity.
Majority say that it can help you overcome addictions, especially when many of its forms are combined.
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It's helpful for people suffering from stress, anxiety, and depression.
To use: Place it under your sheets at night and see how it affects you. You can also wear it around your wrist or carry it with you in your pocket.
Fire Opal
Fire opal is a form of opal that contains tiny amounts of iron oxide (Fe2O3).
The formation of fire opal is by igniting a mixture of silica sand and water containing iron compounds.
This process creates a glassy substance, the spodumene, which undergoes heat until it turns opal.
Some people believe that depression occurs due to a lack of energy flow in the body, particularly sexual energy.
Fire opal can unlock any stagnant tantric energy that, in turn, helps relieve symptoms of depression, sadness, and anxiety. It can also attract positive energies and experiences.
To Use: Place it under your pillow at night and see what happens. You can also wear a piece around your neck.
Tiger’s Eye
Tiger's eye is a semi-precious stone that is believed to aid in emotional growth and personal development.
It is said to bring balance to mind and spirit. It is also thought to increase psychic abilities and spiritual awareness.
This incredible protection crystal can promote a more positive mindset, giving users the courage they need to move forward with their lives.
Although tiger's eye alone cannot relieve your depression, it can foster the stronger, more positive mindset needed to alleviate its symptoms.
To use: Place it on your forehead at bedtime to help clear your thoughts.
Labradorite
Labradorite is an amazing healing stone that has many uses. This is known as a "psychic" stone because it is said to amplify psychic abilities.
It is also said to boost confidence, self-esteem, and happiness.
Labradorite can be used to heal relationships, break bad habits, reduce depression, and even remove unwanted entities.
It is also great for helping you find love again.
To use: Place it under your sheets at bedtime to help you sleep better. You can also wear one around your neck.
Lepidolite
Lepidolite is a beautiful greenish-blue mineral that is said to be a powerful healer.
It is often referred to as the "healing stone" because it is believed to have the ability to heal all types of illnesses.
Moreover, it can help you release negative emotions such as anger, fear, jealousy, resentment, and guilt.
It can also help you get over past hurts and disappointments. Lepidolite will help you feel lighter and happier.
To use: Place it near your bedside table so you can see it every morning. You can also wear this stone around your neck.
Final Thoughts
We hope this article was beneficial to you.
We know that so many things are out there that claim to cure depression, but few of them really work.
So if you're looking to explore the efficacy of non-traditional treatments, why not try using some of the healing crystals above?