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270 Inspiring Quotes To Tap Into Your Inner Strength

I believe that quotes about inner strength is one of the most important qualities we can possess as human beings.

It allows us to overcome adversity, face challenges with confidence, and achieve our goals despite the obstacles that may stand in our way.

But inner strength is not always easy to come by. Sometimes we need a little help to find the strength within ourselves.

That's why I love turning to inner strength quotes.

These words of wisdom from some of the greatest thinkers and leaders throughout history inspire me to dig deep and tap into my inner strength, no matter what life throws my way.

When I'm feeling overwhelmed, I turn to Eleanor Roosevelt's famous words: "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'"

When I'm feeling discouraged, I remember Maya Angelou's powerful message: "I can be changed by what happens to me. But I refuse to be reduced by it."

And when I'm facing a particularly daunting challenge, I think of Muhammad Ali's words: "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'"

These inner strength quotes remind me that I am capable of more than I sometimes give myself credit for.

They help me find the resilience and determination I need to face whatever comes my way.

But inner strength is not just about facing challenges head-on.

It's also about having the courage to be vulnerable, to show up authentically in the world, and to pursue our dreams even when they seem impossible.

And for that, I turn to the words of Brené Brown, who reminds us that "vulnerability is not weakness; it's our greatest measure of courage."

In this article, I'll be sharing some of my favorite inner strength quotes, as well as exploring what inner strength really means and how we can cultivate it in our own lives.

Whether you're facing a difficult time right now or simply want to tap into your inner power, I hope that these quotes and insights will inspire you to find the strength within yourself.

13 Short Strength Quotes

1. “Mastering others is strength. Mastering oneself makes you fearless.” – Lao Tzu

Mastering others is strength. Mastering oneself makes you fearless.

2. “A brave man acknowledges the strength of others.” – Veronica Roth

3. “Fall seven times, stand up eight.” – Chinese Proverb

4. “Silence is a source of great strength.” – Lao Tzu

5. “War is peace. Freedom is slavery. Ignorance is strength.” – George Orwell

6. “Strength is not something you have, it’s something you find.” – Emma Smith

7. “You feel your strength in the experience of pain.” – Jim Morrison

8. “Nothing has more strength than dire necessity.” – Euripides

9. “The Struggle Of You’re In Today Is Developing the Strength You Need For Tomorrow.”

10. “We acquire the strength we have overcome.” – Ralph Waldo Emerson

11. “Our strength grows out of our weaknesses” – Ralph Waldo Emerson

12. “True strength is delicate.” – Louise Berliawsky Nevelson

13. “It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go.” – J. C. Watts


40 Being Strong Quotes

14. “You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am, and I’m just going to be myself..” – Mariah Carey

15. “A strong, successful man is not the victim of his environment. He creates favorable conditions. His own inherent force and energy compel things to turn out as he desires.” – Orison Swett Marden

16. “When we meet real tragedy in life, we can react in two way.” – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.”

17. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.”

18. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman

19. “Faith gives you an inner strength and a sense of balance and perspective in life.” – Gregory Peck

20. “It does not take much strength to do things, but it requires great strength to decide on what to do.” – Elbert Hubbard

21. “A true hero isn’t measured by the size of his strength, but by the strength of his heart.”

22. “I found an inner strength to fight for myself. It was clear that nobody else would.” – Tehmina Durrani

23. “No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” – Alana Stewart

24. “Never believe for a second that your weak, within all of us we have a reserve of inner hidden strength.” – Victoria Addino

25. “Do what you feel in your heart to be right, for you’ll be criticized anyway. You’ll be damned if you do and damned if you don’t.” – Eleanor Roosevelt

26. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

27. “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

Sometimes you don’t realize your own strength until you come face to face with your greatest weakness. Self-Care

28. “God has always given me the strength to say what is right.” – Rosa Parks

29. “The Lord is my strength and my shield; my heart trusts in him, and I am helped. My heart leaps for joy and I will give thanks to him in song.” – Psalm 28:7

30. “We gain the strength of the temptation we resist.” – Ralph Waldo Emerson

31. “Joy is prayer; joy is strength: joy is love; joy is a net of love by which you can catch souls.” – Mother Teresa

32. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

33. “Give God Your Weakness And He’ll Give You His Strength.”

34. “Worry does not empty tomorrow of its sorrow. It empties today of its strength.” – Corrie Ten Boom

35. "The moment that you start to wonder if you deserve better, you do."

36. “Strength isn’t about bearing a cross of grief or shame. Strength comes from choosing your own path, and living with the consequences.” – Jenny Trout

37. “In solitude the mind gains strength and learns to lean upon itself.” – Laurence Sterne

38. "I look forward to a great future for Americ.” – a future in which our country will match its military strength with our moral restraint, its wealth with our wisdom, its power with our purpose.” – John F. Kennedy

39. “I like feeling strong. It keeps my mental floor higher.” – Pink

40. "Give me strength, not to be better than my enemies, but to defeat my greatest enemy, the doubts within myself. Give me strength for a straight back and clear eyes, so when life fades, as the setting sun, my spirit may come to you without shame.” – P.C. Cast

41. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

42. “Temper us in fire, and we grow stronger. When we suffer, we survive.” – Cassandra Clare

43. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat.” – Theodore Roosevelt

44. “Be strong and follow your own convictions. You can’t assume there is a lot of time to do what you like. This is what David Bowie is afraid of: that he will die before he gets a chance to make a real strong contribution.” – Marc Bolan

45. “Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.” – Rainer Maria Rilke

46. “I hope we shall crush in its birth the aristocracy of our monied corporations which dare already to challenge our government to a trial by strength, and bid defiance to the laws of our country.” – Thomas Jefferson

47. “A truly strong person does not need the approval of others any more than a lion needs the approval of sheep.” – Vernon Howard

48. “I do believe in the old saying, ‘What doesn’t kill you makes you stronger.’ Our experiences, good and bad, make us who we are. By overcoming difficulties, we gain strength and maturity.” – Angelina Jolie

49. “As long as we persevere and endure, we can get anything we want.” – Mike Tyson

50. “Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.” – Lawrence G. Lovasik

51. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” – Helen Keller

52. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon

53.“Faith is the strength by which a shattered world shall emerge into the light.” – Helen Keller


13 Quotes About Strength In Hard Times

54. “Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.” – Chris Bradford

55. “Sure I am of this, that you have only to endure to conquer.” – Winston Churchill

Sure I am of this, that you have only to endure to conquer.

56. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

57. “Endurance is not just the ability to bear a hard thing, but to turn it into glory.” – William Barclay

58. “The harder you fall, the heavier your heart; the heavier your heart, the stronger you climb; the stronger you climb, the higher your pedestal.” – Criss Jami

59. “This is no time for ease and comfort. It is time to dare and endure.” – Winston Churchill

60. “When You Start Seeing Your Worth, You’ll Find It Harder To Stay Around People Who Don’t.”

61. “I have no regrets in my life. I think that everything happens to you for a reason. The hard times that you go through build character, making you a much stronger person.” – Rita Mero

62. “When I hear somebody say ‘Life is hard’, I am always tempted to ask ‘Compared to what?’” – Sydney J. Harris

63. “When You Face Difficult Times, Know That Challenges Are Not Sent To Destroy You. They’re Sent To Promote, Increase And Strengthen You.”

64. “Risk anything! Care no more for the opinion of others … Do the hardest thing on earth for you. Act for yourself. Face the truth.” – Katherine Mansfield

65. “My greatest strength is common sense. I’m really a standard brand – like Campbell’s tomato soup or Baker’s chocolate.” – Katharine Hepburn

66. “Only the weak are cruel. Gentleness can only be expected from the strong.” – Leo Buscaglia

21 Quotes About Strength And Beauty

67. “You Can Become Strong And Powerful And Beautiful.”

68. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross

69. “Nothing is more beautiful than the smile that has struggled through the tears.” – Demi Lovato

70. “Strong women wear their pain like they do stilettos. No matter how much it hurts, all you see is the beauty of it.”

71. “It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.”

72. “I Am Strong Because I Know My Weaknesses. I Am Beautiful Because I Am Aware Of My Flaws. I AM Fearless…”

73. “It is time for parents to teach young people early on that in diversity there is beauty and there is strength.” – Maya Angelou

74. “The kind of beauty I want most is the hard-to-get kind that comes from within strength, courage, and dignity.”

75. “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” – John Muir

76. “The more I see of deer, the more I admire them as mountaineers. They make their way into the heart of the roughest solitudes with a smooth reserve of strength, through dense belts of brush and forest encumbered with fallen trees and boulder piles, across canyons, roaring streams, and snow-fields, ever showing forth beauty and courage.” – John Muir

77. “I think scars are like battle wounds – beautiful, in a way. They show what you’ve been through and how strong you are for coming out of it.” – Demi Lovato

78. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassions, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elizabeth Kubler-Ross

79. “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” – Misty Copeland

80. “When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something’s suffered damage and has a history it becomes more beautiful.” – Barbara Bloom

81. “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” – Rachel Carson

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.

82. “My strength is that I’m an empath.” – Catriona Gray

83. “A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.” – Wayne Dyer

84. “Unity is strength… when there is teamwork and collaboration, wonderful things can be achieved.” – Mattie Stepanek

85. “Nothing is so strong as gentleness, nothing so gentle as real strength.” – Saint Francis de Sales

86. “The sole and basic source of our strength is the solidarity of workers, peasants and the intelligentsia, the solidarity of the nation, the solidarity of people who seek to live in dignity, truth, and in harmony with their conscience.” – Lech Walesa

87. “Strength is the capacity to break a chocolate bar into four pieces with your bare hands – and then eat just one of the pieces.” – Judith Viorst


13 Female Inner Strength Quotes

88. "Let's be clear; I'm a strong woman."– Bethenny Frankel.

89. "She remembered who she was, and the game changed.– Lalah Deliah.

90. "Whatever is in me is stronger than what is out there to defeat me."

91. "The best protection any woman can have … is courage."- Elizabeth Cady Stanton.

92. "It was the most beautiful and horrible thing I'd ever seen, watching her become all that she was meant to be."- Gwendolyn Kiste, 'The Rust Maidens'.

93. "There's always a new challenge to keep you motivated."

94. "Moral courage is more a rare commodity than bravery in a battle or great intelligence."- John F. Kennedy.

95. "You are more powerful than you know; you are beautiful just as you are."- Melissa Etheridge

96. "Nothing can dim the light which shines from within."

97. "Personality has power to uplift, the power to depress, the power to curse, and power to bless."- Paul P. Harris.

98. "Countless possibilities exist in any situation. You must maintain a positive outlook to see the miraculous possibilities.

99. "Be sure you put your feet in the right place, then stand firm".- Abraham Lincoln.

100. "She was powerful not because she wasn't scared but because she went on so strongly, despite the fear."

12 Spiritual Inner Strength Quotes By Buddha

101. "Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good."

102. "Both formerly and now, it is only suffering that I describe, and the cessation of suffering."

103. "Irrigators channel waters; fletchers straighten arrows; carpenters shape wood; the wise master themselves."

104. "No one saves us but ourselves. No one can, and no one may. We ourselves must walk the path."

105. "Greater in battle than the man who would conquer a thousand-thousand men is he who would conquer just one himself

106. "Peace comes from within. Do not seek it without."

107. "Long is the night to him who is awake; long is a mile to him who is tired; long is life to the foolish who do not know the true law."

108. "If you do not change direction, you may end up where you are heading."

Spiritual Inner Strength Quotes By Buddha

109. "A jug fills drop by drop."

110. "Nothing ever exists entirely alone; everything is in relation to everything else."

111. "Learn this from water: loud splashes the brook, but the oceans depth is calm."

112. "Do not look for a sanctuary in anyone except yourself."

11 Inspirational Quotes For Strong Women Inner Strength

113. “You may hiss as much as you please, but women will get their rights anyway”― Sojourner Truth

114. "Life isn’t about winning. Sure, we all like to be champions. But ultimately, it’s about the journey and the hard work we put into winning that really matters."

115. “No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind.”― Nikki Rowe

116. “Each time a woman stands up for herself, she stands up for all women.” –Maya Angelou

117. “A strong woman is a woman determined to do something others are determined not be done.” – Marge Piercy

118. “Truly powerful women don’t explain why they want respect. They simply don’t engage with those who don’t give it to them.”

119. “The world needs strong women. Women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce, women of indomitable will.” – Amy Tenney

120. “But I’ve learnt that no one is too small to make a difference.”― Greta Thunberg

121. “I figure, if a girl wants to be a legend, she should go ahead and be one.” – Calamity Jane

122. “Sometimes an angel, sometimes a hell-raiser, always a strong woman.” – R.H. Sin

123. “Being alone is scary, but not as scary as feeling alone in a relationship.”― Amelia Earhart


7 Positive Inner Strength Quotes

124. “Go within every day and find the inner strength so that the world will not blow your candle out.” – Katherine Dunham

125. “The task ahead is never greater than the strength within you.” – Unknown

126. “People who are fortunate to find their inner strength find that it gives them direction, a purpose, and fulfillment in living.” – John Cong Nguyen

127. “Look well into yourself, there is a source of strength which will always spring up if you will always look there.” – Marcus Aurelius

128. “We acquire the strength we have overcome.” – Ralph Waldo Emerson

129. “He knows not his own strength that hath not met adversity.” – Ben Jonson

130. "Giving power to the tired and reviving the exhausted."

17 Reminder Of How Strong You Actually Are

131. “You never know how strong you are until being strong is the only choice you have.” – Cayla Mills

132. “You have to believe in yourself when no one else does – that makes you a winner right there.“ – Venus Williams

133. “When someone tells you that you can’t do something, perhaps you should consider that they are only telling you what they can’t do.” – Sheldon Cahoon

134. “In the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore

In the end, some of your greatest pains become your greatest strengths. Self-Care

135. “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide

136. “If you’re going through hell, keep going.” – Winston Churchill

137. “Your treasure – your perfection – is within you already. But to claim it, you must leave the busy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.”- Elizabeth Gilbert

138. “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.“ – Audrey Hepburn

139. “The only way of finding the limits of the possible is by going beyond them into the impossible.” – Arthur C. Clarke

140. “Fall down seven times, get up eight.” – Japanese Proverb

141. The best way out is always through.” – Robert Frost

142. “We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.” – Eleanor Roosevelt

143. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr.

144. “Courage is like a muscle. We strengthen it by use.” – Ruth Gordo

145. “The world is always changing. Learn how to allow for it. Somone makes a promise, and then they break it. A play gets good notices, and then it folds. A marriage looks strong, and then they divorce. For a while, there’s no war, and then there’s another war. If you get too upset about it all, you become a stupid, unhappy person—and where’s the good in that?” – Elizabeth Gilbert

146. “Concentration is the secret of strength.” – Ralph Waldo Emerson

147. “First say to yourself what you would be; and then do what you have to do.” – Epictetus

12 Quotes To Inspire You To Embrace Your Inner Strength

148. “Success is only meaningful and enjoyable if it feels like your own.”—Michelle Obama

149. “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”—Mother Teresa

150. “I can’t think of any better representation of beauty than of someone who is unafraid to be herself.”—Emma Stone

151. “It’s amazing what you can get if you quietly, clearly and authoritatively demand it.”—Meryl Streep

152. “You are more powerful than you know; you are beautiful just as you are.”—Melissa Etheridge

153. “No one can make you feel inferior without your consent.”—Eleanor Roosevelt

154. “The most effective way to do it, is to do it.”—Amelia Earhart

155. “Power is not given to you. You have to take it.”—Beyonce Knowles

156. "So celebrate what you've accomplished, but raise the bar a little higher each time you succeed."—Mia Hamm

157. “Women who seek to be equal with men lack ambition.”—Marilyn Monroe

158. "Everyone has inside them a piece of good news. The good news is you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!"—Anne Frank

159. “I can be changed by what happens to me but I refuse to be reduced by it.”—Maya Angelou


88 Self Confidence For Inner Strength And Happiness

160. “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” – Lao Tzu

161. “We think confidence causes success, but it’s more often a result of success – mastering something hard or accomplishing something meaningful.” – Adam Grant

162. “Confidence is the willingness to be as ridiculous, luminous, intelligent, and kind as you really are, without embarrassment.” – Susan Piver

163. “I do not believe in taking the right decision, I take a decision and make it right.” – Muhammad Ali Jinnah

164. “Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” – Mark Victor Hansen

165. “I've always believed that success for anyone is all about drive, dedication, and desire, but for me, it's also been about confidence and faith.” – Stephen Curry

166. “With the realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – Dalai Lama

With the realization of one’s own potential and self-confidence in one’s ability, one can build a better world.

167. “Noble and great. Courageous and determined. Faithful and fearless. That is who you are and who you have always been. And understanding it can change your life because this knowledge carries a confidence that cannot be duplicated any other way.” – Sheri L. Dew

168. “You can have anything you want if you are willing to give up the belief that you can’t have it.” – Robert Anthony

169. “Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

170. “You always get things that teach you and steps to grow, but there is a confidence that is gained and a deep understanding of what it means to be supported by your knowledge – not by some team that is there to create confidence; it is there within you. That takes time. That takes teachers. That takes taking risks.” – Sharon Lawrence

171. “Confidence is contagious. So is lack of confidence.” – Vince Lombardi

172. “You can be anything you want to be, do anything you set out to accomplish if you hold that desire with singleness of purpose.” – Abraham Lincoln

173. “Confidence comes from caring. Caring comes from love.” – Maxime Lagacé

174. “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” – Harvey Fierstein

175. “Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing, at whatever cost, must be attained.” – Marie Curie

176. "The world belongs to those who set out to conquer it armed with self-confidence and good humour.” – Charles Dickens

177. “They can do all because they think they can.” – Virgil

178. “Act as if what you do makes a difference. It does.” – William James

179. “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” – Alan Cohen

180. “Maybe Nike has it right. At some point, we have to stop thinking, and just do it.” – Katty Kay

181. “Confidence is preparation. Everything else is beyond your control.” – Richard Kline

182. “Inhale confidence. Exhale doubt.” – Unknown

183. “Confidence is everything. We live in our own minds, and we die in our own minds. So if we are incredible in our minds, we live and die incredibly.” – Kenneth Nate

184. “Your dream doesn’t have an expiration date. Take a deep breath and try again.” – K.T. Witten

185. “Whether you think you can or think you can’t, you are right.” – Henry Ford

186. “Humor comes from self-confidence.”– Rita Mae Brown

187. “Confidence comes not from always being right but from not fearing to be wrong.” – Peter T. Mcintyre

188. “A man should never be ashamed to own he has been wrong, which is but saying, that he is wiser today than he was yesterday.” – Alexander Pope

189. “The most beautiful thing you can wear is confidence.” – Blake Lively

190. “What counts the most for women is having the confidence to make your own money.” – Cardi B

191. “I think that glamour is about confidence and really owning the look.” – Monique Lhuillier

192. “I found I was more confident when I stopped trying to be someone else’s definition of beautiful and started being my own.” – Remington Miller

193. “It's all about confidence and how you feel about yourself. There's no such thing as a perfect woman. I like imperfections – that's what makes you unique.” – Hayley Hasselhoff

194. “Learn to still your waters. The calmer you are on the inside, the more you’ll be comfortable when it’s boiling.” – Maxime Lagacé

Learn to still your waters. The calmer you are on the inside, the more you’ll be comfortable when it’s boiling. Self-Care

195. “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” – Mary Anne Radmacher

196. “Confidence is at the root of so many attractive qualities, a sense of humor, a sense of style, a willingness to be who you are no matter what anyone else might think or say.” – Wentworth Miller

197. “I fall asleep feeling beautiful. Then, in the morning, before I leave the house, I say five things I love about myself, like ‘You have really pretty eyes.' That way I can go out into the world with that little bit of extra confidence. It's a feel-good protein shake in my back pocket in case someone messes with me that day.” – Jennifer Love Hewitt

198. “Be confident in the skin you are in because that is the only body you will ever have, the only place that will ever be solely yours… you can be beautiful in your own way. And you have to accept, and own it.” – Deejae Harper

199. “Beauty has so many forms, and I think the most beautiful thing is confidence and loving yourself.” – Kiesza

200. “Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” – Shannon L. Alder

201. “Think like a queen. A queen if not afraid to fail. Failure is another stepping stone to greatness.” – Oprah

202. “It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.“ – Vincent Van Gogh

203. “To the doubters and naysayers and everyone who gave me hell and said I could not, that I would not or I must not – your resistance made me stronger, made me push harder, made me the fighter that I am today. It made me the woman that I am today. So thank you.” – Madonna

204. “Only those who dare to fail greatly, can ever achieve greatly.” – Robert F. Kennedy

205. “Where there is no struggle, there is no strength.” – Oprah Winfrey

206. “Beauty begins the moment you decide to be yourself.” – Coco Chanel

207. “I wasn't the prettiest girl in the room, but I learned to carry myself with confidence – that's how you make the best impression on people.” – Priyanka Chopra

208. “Confidence doesn't come out of nowhere. It's a result of something… hours and days and weeks and years of constant work and dedication.” – Roger Staubach

209. “Fortune favors the brave.” – Publius Terence

210. “Confidence. If you have it, you can make anything look good.”– Diane von Furstenberg

211. “My confidence comes from the daily grind – training my butt off day in and day out.” – Hope Solo

212. “If you really put a small value upon yourself, rest assured that the world will not raise your price.” – Author Unknown

213. “If you want to improve your self-worth, stop giving other people the calculator.” – Tim Fargo

214. “As is our confidence, so is our capacity.” – William Hazlitt

215. “If you've got the confidence and the work ethic, you can make any dream come true.” – Bret Hart

216. “Self-confidence is the memory of success.” – David Storey

217. “I've learned to ignore the negative people and just be a living example of confidence and self-love.” – Khoudia Diop

218. “Don’t you dare, for one more second, surround yourself with people who are not aware of the greatness that you are.” – Jo Blackwell-Preston

219. “Confidence… thrives on honesty, on honor, on the sacredness of obligations, on faithful protection and on unselfish performance. Without them, it cannot live.” – Franklin D. Roosevelt

220. “Believing that the dots will connect down the road will give you the confidence to follow your heart.” – Steve Jobs

221. “Skill and confidence are an unconquered army.” – George Herbert

222. “One important key to success is self-confidence. An important key to self-confidence is preparation.” – Arthur Ashe

223. “Confidence is the food of the wise man but the liquor of the fool.” – Vikram

224. “I am the greatest, I said that even before I knew I was.” – Muhammad Ali

I am the greatest, I said that even before I knew I was.

225. “Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually, the confidence will follow.” – Carrie Fisher

226. “If you don't have any confidence, you're not going to do anything.” – Stefon Diggs

227. “I just think a big smile and feeling confident makes you beautiful.” – Maye Musk

228. “Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway

229. “No matter what the situation, remind yourself ‘I have a choice.’” - Deepak Chopra

230. “If you're presenting yourself with confidence, you can pull off pretty much anything.” – Katy Perry

231. “We should do everything both cautiously and confidently at the same time.” – Epictetus

232. “Never bend your head. Always hold it high. Look the world straight in the eye.” – Helen Keller

233. “You always have to believe in yourself and not let your confidence fade.” – Naomi

234. “Anyone can be confident with a full head of hair. But a confident bald man – there’s your diamond in the rough.” – Larry David

235. “Stop acting so small. You are the universe in ecstatic motion.” – Rumi

236. “Put all excuses aside and remember this – you are capable.” – Zig Ziglar

237. “Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently. Don’t give up.” – Buddha

238. “I like looking feminine and I enjoy being a role model. I enjoy being a woman. It all comes down to having the confidence to be who you are.” – Cathy Freeman

239. “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone at all.” – Unknown

240. “I believe the process of going from confusion to understanding is a precious, even emotional, experience that can be the foundation of self-confidence.” – Brian Greene

241. “The world steps aside for the man who knows where he is going.” – James Allen

242. “Being glamorous is about strength and confidence. It's black and white – dramatic. You have to be strong.” – Catherine Zeta-Jones

243. “Confidence comes with maturity, being more accepting of yourself.” – Nicole Scherzinger

244. “In life, an abundance of confidence gives us higher motivation, persistence, and optimism and can allow us to accomplish things we otherwise might not have undertaken.” – Whitney Tilson

245. “Confidence is the most beautiful thing you can possess.” – Sabrina Carpenter

246. “There can be no failure to a man who has not lost his courage, his character, his self-respect, or his self-confidence. He is still a King.” – Orison Swett Marden

247. “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne


23 Quotes About Inner Strength And Resilience

248. “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”

249. “Part of resilience is deciding to make yourself miserable over something that matters, or deciding to make yourself miserable over something that doesn’t matter.”

250. “Human beings have enormous resilience.”

251. “I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.”

Spiritual Inner Strength Quotes By Buddha

252. “Obviously, resilience matters. I was no stranger to adversity, but it’s different when it’s personal. Not something I would recommend.”

253. “Indeed, this life is a test. It is a test of many things – of our convictions and priorities, our faith and our faithfulness, our patience and our resilience, and in the end, our ultimate desires.”

254. “All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.”

255. “He’s a million rubber bands in his resilience.”

256. “My childhood gave me resilience – and there’s little that can surprise me in life.”

257. “Few men during their lifetime come anywhere near exhausting the resources dwelling within them. There are deep wells of strength that are never used.”

258. “Obstacles, of course, are developmentally necessary: they teach kids strategy, patience, critical thinking, resilience and resourcefulness.”

259. “I like the idea of the comedy of resilience.”

260. “As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.”

261. “A good school teaches you resilience – that ability to bounce back.”

262. “I marvel at the resilience of the Jewish people. Their best characteristic is their desire to remember. No other people has such an obsession with memory.”

263. “Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.”

264. “Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.”

265. “Nothing can dim the light which shines from within.”

266. “Americans are less selfish than some of our politicians believe and will respond with reason and resilience to passionate clarity.”

267. “Develop resilience and be brave. There are days when it is very discouraging. You have to develop personal resilience to environmental things that come along. If you let every single environmental challenge knock you off your game, it’s going to be very, very hard.”

268. “It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.”

269. “Resilience is, of course, necessary for a warrior. But a lack of empathy isn’t.”

270. “Resilience is accepting your new reality, even if it’s less good than the one you had before.”


How Can Reading Quotes About Inner Strength Be Helpful?

Reading quotes about inner strength can be beneficial in a number of ways.

First and foremost, these quotes can be incredibly inspiring.

They can provide us with the motivation we need to push through difficult times, to keep going when we feel like giving up, and to believe in ourselves when we're feeling unsure.

But quotes about inner strength can do much more than simply inspire us.

They can also provide us with a new perspective on our own struggles and challenges.

When we read quotes from people who have overcome great adversity and found inner strength in the face of difficulty, it can help us to see our own problems in a different light.

We may realize that our challenges are not insurmountable, and that we too are capable of finding strength within ourselves.

In addition, reading quotes about inner strength can help us to cultivate a more positive mindset.

When we focus on the positive qualities within ourselves, rather than dwelling on our weaknesses or failures, we begin to see ourselves in a more positive light.

This can lead to increased self-confidence and a greater sense of self-worth, both of which are essential for developing inner strength.

Finally, reading quotes about inner strength can simply be a form of self-care.

When we take the time to read and reflect on these inspiring words, we are giving ourselves a moment of peace and reflection in the midst of our busy lives.

This can be incredibly grounding and can help us to find the inner calm we need to face whatever challenges come our way.

Next Steps

Implementing quotes about inner strength into daily life can be a powerful tool for personal growth and development.

Here are some practical ways to incorporate these quotes into your daily routine:

  1. Start your day with an inner strength quote: Choose a quote that inspires you and write it down or post it somewhere you will see it every morning. This can serve as a daily reminder to tap into your inner strength throughout the day.
  2. Reflect on quotes during quiet time: Set aside some quiet time each day to reflect on an inner strength quote that resonates with you. Use this time to think about how you can apply this quote to your life and challenges you may be facing.
  3. Share quotes with others: Share inner strength quotes with friends, family, or coworkers who may benefit from a little extra inspiration or encouragement. You never know who may need to hear these words of wisdom.
  4. Create a gratitude journal: Write down quotes that inspire you in a gratitude journal along with other things you are grateful for. This can be a powerful tool for cultivating a positive mindset and recognizing the strength you possess within yourself.
  5. Meditate on quotes: Incorporate inner strength quotes into your meditation practice. Use the words of these great thinkers and leaders to guide your meditation and help you tap into your inner strength and resilience.

By incorporating inner strength quotes into your daily routine, you can cultivate a stronger sense of self, build resilience and courage, and overcome obstacles with confidence and determination.

These quotes serve as powerful reminders that we possess the strength within ourselves to face any challenge that comes our way.

Frequently Asked Questions

What Is Inner Strength And Why Is It Important?

Inner strength refers to the resilience, determination, and courage that we possess within ourselves.

It is the ability to face challenges and overcome adversity with confidence, to persevere in the face of setbacks, and to pursue our goals with conviction.

Inner strength is important because it allows us to live more fulfilling lives, to achieve our goals, and to find happiness and contentment in the face of difficulty.

How Can Reading Inner Strength Quotes Help Me Cultivate My Own Inner Strength?

Reading inner strength quotes can be a powerful tool for personal growth and development.

These quotes can inspire us to tap into our own inner strength, to believe in ourselves, and to persevere in the face of adversity.

They can also provide us with a new perspective on our own struggles and challenges, helping us to see that we are capable of overcoming even the most difficult obstacles.

Are Inner Strength Quotes Only Relevant During Difficult Times, Or Can They Be Useful In Everyday Life As Well?

While inner strength quotes are particularly relevant during difficult times, they can be useful in everyday life as well.

They can provide us with the motivation we need to pursue our goals, to believe in ourselves, and to stay focused and determined in the face of everyday challenges.

270 Inspiring Quotes To Tap Into Your Inner Strength