120 Note-To-Self Quotes For A Better You
“Your Only Obligation In Any Lifetime Is To Be True To Yourself.” - Richard Bach
There is so much in this topic, there are so many wonderful note to self quotes with messages to strengthen you, guide you, and spur you on that it’s hard to know where to begin. You could look at any one of these quotes and immediately feel inspired, feel validated for who you are.
Notes to yourself are about accepting yourself for who you are, searching for, and being true to what makes you feel passionate.
Enjoy reading these marvelous quotes and then soar - in your mind, in your spirit, in your heart.
Why Are Quotes Effective?
Quotes on any topic can do so much to build us up and encourage us, help us find our way, remind us to be the kind of person we want to be, and even just laugh and relax.
What is it about quotes that makes them so popular? Brief phrases, little gems of wisdom appeal to us because they are able to say a lot in only a few words.
We are able to quickly take in what the phrase is saying, and in this crazy-busy world something we can grasp in only a moment is essential. It works.
We are surrounded by quotes. They are facing us as we get off the subway, they are on the cafeteria wall at school, they are on posters, bags, mugs, and jewelry. They are everywhere because they are effective. They help us to focus on what is important in life, and more specifically, on our own life.
In this article, you are provided with oodles of note-to-self quotes, 120 to be exact, and you are also provided with tips on how to make those quotes that really speak to you work effectively in your life.
Read on and take a step to enriching your life.
10 Notes To Self Love
1. “Your self-worth is determined by you. You don’t have to depend on someone to tell you who you are.” - Beyoncé Knowles
2. “If you are insecure, guess what? The rest of the world is too. Do not overestimate the competition and underestimate yourself. You are better than you think.” - T.Harv Eker
3. “When you acquire enough inner peace and feel really positive about yourself, it’s almost impossible for you to be controlled and manipulated by anybody else.” - Wayne Dyer
4. “The reputation you have with yourself – your self-esteem – is the single most important factor for a fulfilling life.” - Nathaniel Branden
5. “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” - Bruce Lee
6. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” - Parker Palmer
7. “You can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever they are going through at the moment, which has nothing to do with you. Just keep doing your thing with as much love and integrity as possible.” - Marcandangel
8. “You are inferior to no one. Others may treat you that way, but that is their problem. You are above all of this.” - Leon Brown
9. “You are who you are. Don’t be ashamed of yourself. At all. Surround yourself with people who cheer you on.” - Jessica Park
10. “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” - Gautama Buddha
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11. “You have to expect things of yourself before you can do them.” - Michael Jordan
12. “There is hope in people, not in society, not in systems, but in me.” - Jiddu Krishnamurti
13. “Any belief worth embracing will stand up to the litmus test of scrutiny." - Laurie Buchanan.
14. “Passion trumps procrastination.” - Julie Hage
15. “The reputation you have with yourself – your self-esteem – is the single most important factor for a fulfilling life.” - Nathaniel Branden
16. "Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness." - Oprah Winfrey
17. “Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” - Beth Behrs
18. “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” - Princess Diana
19. “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” - A. A. Milne
20. “Your only obligation in any lifetime is to be true to yourself.” - Richard Bach
21. "Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."- A. A. Milne
22. “You deserve love that makes you feel whole and good and safe. Don’t settle for anything less. Ever.” - Alex Elle
23. “Blast through your wall of self-doubt and let your passion ignite you!” - Julie Hage
24. “Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it. ” - M. Scott Peck.
25. "You have to expect things of yourself before you can do them." - Michael Jordan.
26. "Note to self; don't change for anyone." - Ryan Adams.
27. “My mother told me to be a lady. And for her, that meant be your own person, be independent.” - Ruth Bader Ginsburg
28. “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” - Albert Einstein
29. "Someone's opinion of you does not have to become your reality." - Les Brown
30. “Why are you trying so hard to fit in when you were born to stand out?” - Ian Wallace
31. “Most of the shadows of this life are caused by standing in one’s own sunshine.” - Ralph Waldo Emerson
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32. “The deepest principle in human nature is the craving to be appreciated.” - William James
33. “To accept ourselves as we are means to value our imperfections as much as our perfections.” - Sandra Bierig
34. "They say the truth will set you free, but what they neglect to mention is what happens when it isn't what you want to hear." - Connor Franta
35. "You alone are enough. You have nothing to prove to anyone." - Maya Angelou
36. "You cannot control what happens to you but you can control your attitude towards what happens to you." - Brian Tracy
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37. “Do one good thing everyday, that someone is afraid to do” - Leymah Gbowee
38. "There is hope in people, not in society, not in systems, but in me." - Jiddu Krishnamurti
39. "Your only obligation in any lifetime is to be true to yourself." - Richard Bach
40. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” - Parker Palmer
41. “We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” - Mary Dunbar
42. “It is never too late to be what you might have been.” - George Eliot
43. “You can never meet your potential until you truly learn to love yourself.” - Teresa Collins
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44. “Note to self; he doesn't care anymore.” - Lyla Tyela Belikov
45. “Be yourself; everyone else is already taken.” - Oscar Wilde
46. “It’s not your job to like me…it’s mine!” - Byron Katie
47. “You’re always with yourself, so you might as well enjoy the company.” - Diane Von Furstenberg
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48. “To fall in love with yourself is the first secret to happiness.” - Robert Morley
49. “Some men will tell you that you deserve the world while others will be damn ready to give the world to you. And dear girl; I hope one day you learn the difference.” - Samiha Totanji
50. “It is not the mountain we conquer but ourselves.” - Sir Edmund Hillary
51. "Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away." - Louise Hay
52. "Your relationship with yourself sets the tone for every other relationship you have." - Robert Holden
53. “To fall in love with yourself is the first secret to happiness.” - Robert Morley
54. "Loving everything about yourself - even the unacceptable - is an act of personal power. It is the beginning of healing." - Christiane Northrup
55. "Today my heart was ripped in two, one half for me, one half for you, take a half and keep it near, I have mine and will always be here." - Connor Franta
56. “Self-care doesn’t necessarily mean jogging!” - Sandra Oh
57. "Crossing paths before the end, Once a lover, forever a friend." - Connor Franta
58. “We cannot direct the wind, but we can adjust the sails.” - Dolly Parton
59. “Be the love you never received.” - Rune Lazuli
60. “How you love yourself is how you teach others to love you.” - Rupi Kaur
61. “If you have the ability to love, love yourself first.” - Charles Bukowski
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62. "You are inferior to no one. others may treat you that way, but that is their problem. You are above all of this." - Leon Brown
63. "You were not born a winner, and you were not born a loser. You are what you make yourself be." - Lou Holtz
64. "Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it." - Bruce Lee
65. "When you acquire enough inner peace and feel really positive about yourself, it's almost impossible for you to be controlled and manipulated by anybody else." - Wayne Dyer
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66. "If you are insecure, guess what? The rest of the world is too. Do not overestimate the competition and underestimate yourself. You are better than you think." - T. Harv Eker
67. "I just think it's good to be confident. If I'm not on my team why should anybody else be?" - Robert Downey Jr.
68. “You are who you are. Don't be ashamed of yourself. At all. Surround yourself with people who cheer you on.” - Jessica Park
69. "The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life." - Nathaniel Branden
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70. “To love oneself is the beginning of a lifelong romance.” - Oscar Wilde
71. “Beauty begins the moment you decide to be yourself.” - Coco Chanel
72. “Every small positive change we make in ourselves repays us in confidence in the future.” - Alice Walker
73. “Carve out and claim the time to care for yourself and kindle your own fire.” - Amy Ippoliti
74. “If you are insecure, guess what? The rest of the world is too. Do not overestimate the competition and underestimate yourself. You are better than you think.” - T. Harv Eker
75. “To accept ourselves as we are means to value our imperfections as much as our perfections.” - Sandra Bierig
76. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” - Stephen Covey
77. “Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” - Joel Osteen
78. “Loving yourself isn’t vanity. It’s sanity.” - Katrina Mayer
79. “You have to believe in yourself when no one else does—that makes you a winner right there.” - Venus Williams
80. “Self-care is how you take your power back.” - Lalah Delia
81. “You alone are enough. You have nothing to prove to anyone.” - Maya Angelou
82. “Don’t waste your energy trying to change opinions … Do your thing, and don’t care if they like it.” - Tina Fey
83. “Someone’s opinion of you does not have to become your reality.” - Les Brown
84. “Trust yourself. You know more than you think you do.” - Benjamin Spock
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85. “Look inside yourself and explore all the wonderful possibilities of your life.”
86. “It will be hard…but it’ll also be worth it.”
87. “I get to determine how bad or good my day is.”
88. “Don’t believe everything you think.”
89. “You are doing the best you can and it is making a difference even if you don’t see it yet. Trust your progress.”
90. “Don’t be so hard on yourself, you are doing the best you can do.”
91. “Be with yourself, while everyone around leaves.”
92. “Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are.”
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93. “You’re getting too caught up in things that don’t matter.”
94. “Do something that makes you feel alive.”
95. “You don’t have to be good enough for people to love you. Be good enough for yourself, for you to love you.”
96. “You deserve more than this, so never stop.”
97. “You have the power to change your life.”
98. “Something great is going to happen in life, believe.”
99. “I promise to myself that no matter what ‘giving up’ isn’t in my plan.”
100. “No matter what, just never stop learning, either it works or doesn’t.”
101. “Stop taking advice from those, who don ‘t have an idea what they’re doing with their own.”
102. “When you want to ignore or avoid something, just learn to say no without hesitation.”
103. “Change your habits, lifestyle and see the magic.”
104. “You are unique in this world, the one and only.”
105. “Forget anything and do what your heart wants you to.”
106. “You are thinking too much about them. But, now think of yourself.”
107. “You are doing great. So, keep going and never stop.”
108. “Make a note to yourself, to follow gratitude in life.”
109. “Now it’s time to leave your comfort zone. Time to level up your life.”
110. “Stop believing them, they don’t know what you are capable of.”
111. “You can’t change their minds, but you can change your life, too.”
112. “If you love to do something, you will never work a day in your life.
113. “Be adjustable with the situation, that’s how you can survive.”
114. “They call it, Dreams. I call it Plans. And that’s the difference.”
115. “The best way to find yourself is to lose yourself in the service of others. – note to self quotes"
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116. “Life is too short to be living someone else’s dream."
117. “I think it’s okay to be a little selfish."
118. “Whatever you do, make sure it level up your or someone else’s life.”
119. “You can’t always control what goes on outside. But you can always control what goes on inside."
120. “Don’t be afraid to be the weirdo."
Next Steps
What do you do with all of these fabulous quotes to make them ‘work’ for you? Here is a list of steps that you can apply easily.
- The first step is to read the quotes - with an open mind. You may not really know what sort of quote you want or need. Is it a note-to-self quote to boost confidence, or maybe something inspirational, or is it a quote about loving yourself?
If you don’t know what you’re looking for, then read the quotes with an eye to what makes you go, “Yeah, that’s right.” or “Wow, that’s just like my situation right now.” When this happens, the quote is ‘speaking’ to you. You found your quote.
- You’ve found your quote, now how do you take that amazing message and incorporate it into your life in a way that will be helpful to you? You want your brain to register the quote’s message repeatedly so that it can become part of how you think and act. In other words you want to internalize the message.
Think about where you spend time during the course of your day. Are you leaving your house to work, or do you work from home? Do you spend a lot of time in the kitchen? Are you riding public transport for a considerable amount of time each day?
- Those key places where you spend most of your time are the locations where you want to display the quote so you will see it again and again, and be reminded of the message. Every time you see that message you are going to experience the feelings you had when you first read it. So each time you reread the message it is going to become more a part of you.
There are many, many ways to display a quote. If you have an office, a mug with your quote on the side might be a good way to remind you of the message, or maybe it’s on a sticky that you put on the corner of your laptop.
Don’t limit yourself to one spot to put your quote. Have it pop up on your phone when you open it, have it embroidered on a cushion you love to hold when you’re watching TV, stencil it on a wall somewhere in your home, have it engraved on a bracelet or inside a ring.
- Another great way to reinforce the quote’s message is to read it through and consciously think about what it is saying, and how you are going to live that message today. If it’s a note-to-self quote about confidence, think of specific ways you are going to boost your confidence that day. It could be at work, it could be at the gym, it could be at home.
Do a check-in at night as well. Take a few moments to reflect on how you were able to infuse your day with the quote’s message, and pat yourself on the back for your efforts. If things didn’t go so well, just remind yourself of the message, and know that tomorrow is another opportunity.
- Pick a time when you are by yourself, look in a mirror, and say the quote out loud. This affirmation of the message will help you to commit to it.
Frequently Asked Questions
How Can The Practice Of Meditation Help Me Incorporate My Quote Into My Life?
Meditation is a time when you can press pause, be silent with your thoughts, reflect, and be peaceful.
When we think of meditation, we think of sitting alone somewhere, legs crossed, eyes closed, silent. It would be lovely if we could incorporate this into every day, but that is not realistic.
You can meditate in the bathtub or shower, or even in the streetcar on your way to and from work. Think of meditation as looking inward. While you might not be in a quiet space, try to find a moment or two to be conscious of your breathing, and think on the message from your quote.
Reflecting on your message through this meditative moment should help you to realign your day, your thoughts, actions and reactions, and help you to recommit to the message in your quote.