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110 Thoughtful Quotes For Peace To Bring Calm To Your Life

“In The Midst Of Movement And Chaos, Keep Stillness Inside Of You.” — Deepak Chopra 

As someone who has struggled with anxiety and stress, finding peace has been an important goal in my life. Over time, I have learned that quote for peace is not just for state of mind but a way of life.

Here are some strategies that have helped me find peace in my daily life:

  1. Cultivate mindfulness: Mindfulness is the practice of being present and fully engaged in the current moment. By cultivating mindfulness through meditation, yoga, or other practices, we can reduce stress and anxiety and increase our sense of inner peace.
  2. Identify and manage stressors: We all have different stressors in our lives. By identifying them and finding healthy ways to manage them, we can reduce the impact they have on our overall well-being.
  3. Practice self-care: Self-care activities like exercise, healthy eating, and getting enough sleep can help us feel more centered and peaceful. Taking care of ourselves also sends a message that we value our own well-being.
  4. Connect with nature: Spending time in nature has been shown to reduce stress and promote a sense of calm. Whether it's taking a walk in the park or simply sitting outside and enjoying the beauty of the natural world, connecting with nature can be a powerful way to find peace.
  5. Engage in activities that bring joy: Engaging in activities that bring us joy, such as reading, painting, or spending time with loved ones, can help us feel more fulfilled and content.
  6. Let go of negative thoughts and emotions: Negative thoughts and emotions can weigh us down and prevent us from experiencing peace. By learning to let go of them through practices like meditation or therapy, we can free ourselves to experience more positive emotions like joy and contentment. 

By incorporating these strategies into my life, I have been able to find greater peace and happiness.

While the path to peace is different for everyone, I hope that these ideas can provide some guidance and inspiration for those seeking greater peace in their lives.

The following quotes can be a great place to start you on your journey to finding peace.

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1. “You cannot find peace by avoiding life.” ― Michael Cunningham, The Hours

2. “Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.” — Ralph Waldo Emerson

3. “I took a deep breath and listened to the old bray of my heart. I am. I am. I am.” — Sylvia Plath

4. “Peace begins with a smile.” — Mother Teresa

5. “The life of inner peace, being harmonious and without stress, is the easiest type of existence.” —Norman Vincent Peale

6. “Peace cannot be kept by force; it can only be achieved by understanding.” ― Albert Einstein

7. “An eye for an eye will only make the whole world blind.” ― Mahatma Gandhi

8. “Every breath we take, every step we make, can be filled with peace, joy and serenity.” —Thich Nhat Hanh

9. “Do not let the behavior of others destroy your inner peace.” — Dalai Lama

10. “When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.” ― Roy T. Bennett

11. “You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us. And the world will live as one.” ― John Lennon, Imagine

12. “When things change inside you, things change around you.” —Unknown

13. “Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” — President John F. Kennedy

14. “Peace of mind for five minutes, that's what I crave.” —Alanis Morissette



15. “It is not enough to win a war; it is more important to organize the peace.” ― Aristotle

16. “Peace comes from within. Do not seek it without.” ― Siddhārtha Gautama

17. “Sometimes you can find peace of mind by transferring yourself to differentsituations. They're just reminders to stay … calm.” —Yves Behar

18. “Peace is always beautiful.” ― Walt Whitman, Leaves of Grass

19 “Don't search for anything except peace. Try to calm the mind. Everything else will come on its own." —Baba Hari Das

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20. “The practice of forgiveness is our most important contribution to the healing of the world.” ― Marianne Williamson

21. “You have peace when you make it with yourself.” ― Mitch Albom, The Five People You Meet in Heaven

22. “You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.” — J. Donald Walters

23. “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” — Lao Tzu

24. “There are two ways of spreading light: to be the candle or the mirror that reflects it.” — Edith Wharton

25. “Peace is not absence of conflict; it is the ability to handle conflict by peaceful means.” — President Ronald Reagan

26. "When you make peace with yourself, you make peace with the world.”— Maha Ghosananda

27. “Until he extends the circle of his compassion to all living things, man will not himself find peace.” ― Albert Schweitzer

28. “Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.” ― Roy T. Bennett, The Light in the Heart

29. “To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness” — Robert Muller 

30. “Love is the purest form of a soul at peace.” ― Matthew Donnelly


31. “It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” — Eleanor Roosevelt

32. “The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.” — C. JoyBell C.

33. “You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.” — Stacy London

34. “Peace is not something you wish for. It is something you make, something you are, something you do, and something you give away.” ― Robert Fulghum

35. “Peace is a day-to-day problem, the product of a multitude of events and judgments. Peace is not an ‘is,’ it is a ‘becoming.’” — Haile Selassie

36. “If you cannot find peace within yourself, you will never find it anywhere else.” ― Marvin Gaye

37. “Peace is liberty in tranquility.” — Marcus Tullius Cicero

38. “Many people think excitement is happiness… But when you are excited, you are not peaceful. True happiness is based on peace.” ― Thich Nhat Hanh, The Art of Power

39. “Courage is the price that life exacts for granting peace.” ― Amelia Earhart

40. “Let go of the thoughts that don’t make you strong." — Karen Salmansohn

41. “Peace brings with it so many positive emotions that it is worth aiming for in all circumstances.” —Estella Eliot

42. “If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.” — Nelson Mandela

43. “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” — Rev. Dr. Martin Luther King, Jr.

44. “Why can't people just sit and read books and be nice to each other?” ― David Baldacci, The Camel Club

45. “You cannot shake hands with a clenched fist.”― Indira Gandhi

46. “Peace is a journey of a thousand miles, and it must be taken one step at a time.” — President Lyndon B. Johnson

47. “Peace is the only battle worth waging.” ― Albert Camus

48. “If you don't know the guy on the other side of the world, love him anyway because he's just like you. He has the same dreams, the same hopes and fears. It's one world, pal. We're all neighbors.” — Frank Sinatra

49. "One day we must come to see that peace is not merely a distant goal that we seek, but that it is a means by which we arrive at that goal. We must pursue peaceful ends through peaceful means." - Rev. Dr. Martin Luther King, Jr.

50. "When the power of love overcomes the love of power, the world will know peace." - Jimi Hendrix


51. “I do not want the peace which passeth understanding, I want the understanding which bringeth peace.” ― Helen Keller

52. "Peace cannot be achieved through violence, it can only be attained through understanding." - Ralph Waldo Emerson

53. “Peace is such hard work. Harder than war. It takes way more effort to forgive than to kill.” ― Rae Carson, The Bitter Kingdom

54. "When you find peace within yourself, you become the kind of person who can live at peace with others." - Peace Pilgrim

55. “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” — Desmond Tutu

56. "There is no way to peace, peace is the way." - A.J. Muste

57. “Peace is not the highest goal in life. It is the most fundamental requirement.” — Sadhguru

58. “Do not be afraid to take a chance on peace, to teach peace, to live peace… Peace will be the last word of history.” ― Pope John Paul II

59. "Peace comes from within. Do not seek it without." - Buddha

60. “In the midst of movement and chaos, keep stillness inside of you.” — Deepak Chopra

61 "Peace is its own reward." - Mahatma Gandhi

62. "We seek peace, knowing that peace is the climate of freedom." - Dwight D. Eisenhower

63. “Be selective in your battles. Sometimes peace is better than being right.” — Unknown

64. "Freedom is dearer than bread or joy." - Jessie E. Sampter

65. “Worrying does not take away tomorrow’s troubles. It takes away today’s peace.” ― Randy Armstrong

66. "All we are saying is give peace a chance." - John Lennon

67. “Of all our dreams today, there is none more important—or so hard to realize—than that of peace in the world.” — Lester B. Pearson

68. "If we have no peace, it is because we have forgotten that we belong to each other." - Mother Teresa

69. “World peace can be achieved when, in each person, the power of love replaces the love of power.” — Sri Chinmoy

70. "The more freedom we enjoy, the greater the responsibility we bear, toward others as well as ourselves." - Oscar Arias Sanchez

71. "There is in this world no such force as the force of a person determined to rise. The human soul cannot be permanently chained." - W. E. B. DuBois

72. "We look forward to the time when the Power of Love will replace the Love of Power. Then will our world know the blessings of peace." - William Gladstone

73. "The real and lasting victories are those of peace, and not of war." - Ralph Waldo Emerson

74. "Peace is every step." - Thich Nhat Hahn

75. "Peace is costly but it is worth the expense" - African proverb

76. "Peace is the only battle worth waging." - Albert Camus

77. "It isn't enough to talk about peace. One must believe in it. And it isn't enough to believe in it. One must work at it." - Eleanor Roosevelt

78. "Nothing is more precious than peace. Peace is the most basic starting point for the advancement of humankind." - Daisaku Ikeda

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79. "Peace cannot be kept by force. It can only be achieved by understanding." - Albert Einstein

80. "Nonviolence is the first article of my faith. It is also the last article of my creed." - Mohandas Gandhi


81. "Peace may sound simple - one beautiful word - but it requires everything we have, every quality, every strength, every dream, every high ideal." - Yehudi Menuhin

82. "Human Beings, indeed all sentient beings, have the right to pursue happiness and live in peace and freedom." - Dalai Lama

83. "It is possible to live in peace." - Mahatma Gandhi

84. "The pursuit of peace and progress cannot end in a few years in either victory or defeat. The pursuit of peace and progress, with its trials and its errors, its successes and its setbacks, can never be relaxed and never abandoned." - Dag Hammarskjold

85. "Everyone has a right to peaceful coexistence, the basic personal freedoms, the alleviation of suffering, and the opportunity to lead a productive life…" - Jimmy Carter

86. “You can’t separate peace from freedom because no one can be at peace unless he has his freedom.” — Malcolm X

87. “Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” — Saint Francis de Sales

88. "Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom." - Dalai Lama

89. "If you are tired, keep going; if you are scared, keep going; if you are hungry; keep going; if you want to taste freedom, keep going." - Harriet Tubman

90. “There is no way to peace, peace is the way.” ― J. Muste

91. “Promise yourself to be so strong that nothing can disturb your peace of mind.” — Christian D. Larson

92. “If the human race wishes to have a prolonged and indefinite period of material prosperity, they have only got to behave in a peaceful and helpful way toward one another.” — Winston Churchill

93. “Choose. The single clenched fist lifted and ready, or the open hand, held out and waiting. Choose: For we meet by one or the other.” — Carl Sandburg

94. “Run to the rescue with love, and peace will follow.” — River Phoenix

95. “There never was a good war or a bad peace.” — Benjamin Franklin

96. "The well-being and the hopes of the peoples of the world can never be served until peace - as well as freedom, honor and self-respect - is secure." - Ralph J. Bunche

97. “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ― Melody Beattie

98. "Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free." - Dalai Lama

99. "Those who deny freedom to others deserve it not for themselves." - Abraham Lincoln

100. “Those who are free of resentful thoughts surely find peace.” — Buddha

101. "Nobody's free until everybody's free." - Fannie Lou Hamer

102. “If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it to you. You have to give it to you.” — Linda Evans

103. “Peace is not only better than war but infinitely more arduous.” ― George Bernard Shaw 

104. "Let us not accept violence as the way of peace. Let us instead begin by respecting true freedom: the resulting peace will be able to satisfy the world's expectations, for it will be a peace built on justice, a peace founded on the incomparable dignity of the free human being." - Pope John Paul II

105. “Everyone thinks of changing the world, but no one thinks of changing himself.” — Leo Tolstoy

106. “If you want to end the war, then instead of sending guns, send books. Instead of sending tanks, send pens. Instead of sending soldiers, send teachers.”— Malala Yousafzai

107. “If you have a common purpose and an environment in which people want to help others succeed, the problems will be fixed quickly.” — Alan Mulally

108. “Peace is something we must all work for, every day, in every country.” — Ban Ki-moon

109. “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” — John Wooden

110. “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” ― Eckhart Tolle

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Next Steps - How To Incorporate Quotes For Peace Into Your Life

Incorporating quotes for peace into our daily routine can be a powerful way to promote inner calm and positive change in our lives. Here are some strategies that I have found helpful:

  1. Create a quote board: Collect your favorite quotes for peace and create a board or journal to display them in a prominent place in your home. This can serve as a daily reminder to stay focused on finding peace and creating positive change.
  2. Set an intention: Before starting your day, set an intention to practice peace and mindfulness throughout the day. Reflect on a quote for peace that resonates with you and use it as a guide to help you stay focused on your intention.
  3. Use quotes as affirmations: Choose a quote for peace that speaks to you and repeat it to yourself throughout the day as an affirmation. This can help to shift your mindset and promote feelings of calm and positivity.
  4. Share quotes with others: Spread positivity by sharing your favorite quotes for peace with friends and family. You can also use quotes as a conversation starter to promote deeper discussions about peace and mindfulness.
  5. Reflect on quotes: Take time to reflect on the meaning and significance of quotes for peace. Journal about how they make you feel and how you can incorporate their messages into your life.

Incorporating quotes for peace into our daily routine can help us to find inner peace and promote positive change in our lives and in the world around us. 

Frequently Asked Questions

What Are Quotes For Peace?

Quotes for peace are inspiring statements that promote inner calm, compassion, and understanding. They can offer insight into how to find peace within ourselves and in the world around us.

How Can Quotes For Peace Help Me?

Quotes for peace can help to shift your mindset, promote feelings of calm and  positivity, and reduce stress and anxiety. 

They can also serve as a reminder to practice compassion, forgiveness, and understanding in your daily life, ultimately leading to greater inner peace.

How Do I Choose The Right Quote For Me?

Choose a quote that speaks to you and resonates with your personal values and beliefs.

Reflect on its meaning and significance and consider how you can incorporate its message into your life.

How Often Should I Reflect On Quotes For Peace?

Incorporating quotes for peace into your daily routine can be beneficial, whether it's through a quote board, journaling, or affirmations.

The frequency of your reflection depends on your personal preference and schedule.

110 Thoughtful Quotes For Peace To Bring Calm To Your Life