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62 Pick Me Up Quotes For When You’re Feeling Down

I don't know about you, but there are days when I wake up feeling completely unmotivated, sad, and just overall down. The kind of days where even getting out of bed feels like an impossible task. Discover perfect pick me up quotes when you're feeling down.

It's as if the weight of the world is on my shoulders, and no matter how hard I try to shake it off, it seems to linger on.

On such days, I find myself scrolling through social media feeds or browsing through quote websites, searching for a glimmer of hope, a ray of sunshine to brighten up my mood.

Over time, I've come to realize that there is something about inspirational quotes that has the power to lift me out of my funk.

Maybe it's the way that the words resonate with me, or the way that they remind me that I'm not alone in my struggles.

Whatever it is, I know that when I'm feeling low, a pick-me-up quote can be just what I need to turn my day around.

It's not just me, though.

I've talked to friends and family members who have also experienced the same feelings of sadness and hopelessness, and they too have turned to inspirational quotes to help them feel better.

Whether it's a quote from a favorite book or a motivational message from a public figure, these quotes have a way of speaking to us on a deep level and giving us the encouragement we need to keep going.

In this article, I want to share with you some of the most uplifting and inspiring quotes that have helped me during my darkest moments.

These are the quotes that have helped me to keep moving forward, to stay positiveand to believe that things will get better.

Whether you're struggling with a difficult situation at work, going through a tough breakup, or just feeling overwhelmed by life in general, I hope that these quotes will bring you the same sense of hope and resilience that they've brought me.

So if you're feeling down and in need of a little pick-me-up, grab a cup of coffee, take a deep breath, and let these words of wisdom lift you up.

Remember, no matter what you're going through, you are not alone, and there is always hope for a brighter tomorrow.

25 Positive & Inspirational Quotes To Boost Strength

1. "I am thankful for my struggle because without it I wouldn’t have come across my strength.” - Alex Elle

I am thankful for my struggle because without it I wouldn’t have come across my strength. Self-Care

2. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” - Elisabeth Kübler-Ross

3. “Respect yourself enough to say ‘I deserve peace‘ and walk away from people or things that prevent you from attaining it.” - Jericho Silvers

4. “If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” - Fred Rogers

5. “You can’t start the next chapter of your life if you keep re-reading the last one.” - Michael McMillan


6. "Forgive those who insult you, attack you, belittle you or take you for granted. But more than this… forgive yourself for allowing them to hurt you.” - Unknown

7. “Hardships often prepare ordinary people for an extraordinary destiny.” - C.S. Lewis

8. “As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better.” - Dr. Steve Maraboli

9. “Once you choose hope, anything is possible.” - Christopher Reeve

10. “Our greatest glory is not in never falling but in rising every time we fall.” - Confucius

Our greatest glory is not in never falling but in rising every time we fall.

11. “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” - Buddha

12. “Every day may not be good, but there is some good in every day.” - Alice Morse Earle

13. “Never be ashamed of a scar. It means you were stronger than whatever tried to hurt you.” - Unknown

14. “There is a difference between giving up and knowing when you’ve had enough.” - Unknown

15. “Even the darkest night will end and the sun will rise.” - Les Misérables


16. “Owning your story is the bravest thing you’ll ever do.” - Brené Brown

17. “Until you’re broken you don’t know what you’re made of. It gives you the ability to build yourself all over again, but stronger than ever…” - Melissa Molomo

18. “Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.” - Chris Bradford

19. “Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” - Roy T. Bennett

20. “Stop focusing on how stressed you are and remember how blessed you are.” - Unknown

21. “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” - Buddha

22. “I survived because the fire inside me burned brighter than the fire around me.” - Joshua Graham

I survived because the fire inside me burned brighter than the fire around me. Self-Care

23. “One has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” - Paulo Coelho

24. “The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up.” - Robert Tew

25. “One of the happiest moments in life is when you find the courage to let go of what you cannot change.” - Unknown


37 Motivational Short Pick-Me-Up Quotes

26. "I am strong, because I’ve been weak. I am fearless, because I’ve been afraid. I am wise, because I’ve been foolish." - Anonymous

27. "There are far, far better things ahead than anything we leave behind." - C.S. Lewis

28. "Remember, today is the tomorrow you worried about yesterday." - Dale Carnegie

29. "I am thankful for all of those who said no to me. It’s because of them I’m doing it myself." - Albert Einstein

30. "The darkest night is often the bridge to the brightest tomorrow." - Jonathan Lockwood Huie

The darkest night is often the bridge to the brightest tomorrow. Self-Care

31. "The darkest hour has only sixty minutes." - Morris Mandel

32. "Nobody is superior, nobody is inferior, but nobody is equal either. People are simply unique, incomparable. You are you, I am I." - Osho

33. "The elevator to success is out of order. You’ll have to use the stairs, one step at a time." - Joe Girard

34. "Don’t be scared to walk alone. Don’t be scared to like it." - John Mayer

35. "It’s OK not to be OK." - Lindsey Kelk

36. "It always seems impossible until it’s done." - Nelson Mandela

37. "I didn’t fail the test. I just found 100 ways to do it wrong." - Benjamin Franklin

38. "A burning passion coupled with absolute detachment is the key to all success." - Mahatma Gandhi

39. "Don’t resist chances. Take them like vitamins." - Unknown

40. "My entire life can be described in one sentence: It didn’t go as planned, and that’s okay." - Rachel Wolchin

My entire life can be described in one sentence: It didn’t go as planned, and that’s okay.

41. "Don’t let the noise of others’ opinions drown out your own inner voice." - Steve Jobs

42. "You are more powerful than your circumstances. They don’t define you. You do." - Jon Gordon

43. "Forgive those who insult you, attack you, belittle you or take you for granted. But more than this… forgive yourself for allowing them to hurt you." - Unknown

44. "Never give up, for that is just the place and time that the tide will turn.” - Harriet Stowe

45. "There’s something in you that the world needs." - Unknown

46. "You alone are enough. You have nothing to prove to anybody." - Maya Angelou

47. "We are our choices." - J.P. Satre

48. "If your dreams do not scare you, they are not big enough." - Ellen Johnson Sirleaf

49. "Putting on fierce boots is an instant pick-me-up." - Nina Garcia

50. "I believe that tomorrow is another day, and every day is a fresh start." - Audrey Hepburn

51. "A man has always wanted to lay me down, but he never wanted to pick me up." - Eartha Kitt

52. "The victory of success is half won when one gains the habit of setting goals and achieving them." - Og Mandino

53. "Many of life’s failures are people who did not realize how close they were to success when they gave up." - Thomas Edison

Many of life’s failures are people who did not realize how close they were to success when they gave up.

54. "Life isn’t as serious as the mind makes it out to be." - Eckhart Tolle

55. "Never mind what others do; do better than yourself, beat your own record from day to day, and you are a success." - William J. H. Boetcker

56. "The road to success is not a path you find, but a trail you blaze." - Robert Breault

57. "Love yourself first and everything else falls into line." - Lucille Ball

58. "When one door closes, another one opens." - Alexander Graham Bell

59. "I take rejection as someone blowing a bugle in my ear to wake me up and get going, rather than retreat." - Sylvester Stallone

60. "Winning doesn’t always mean being first. Winning means you’re doing better than you’ve done before." - Bonnie Blair

61. "Keep your face to the sunshine and you cannot see a shadow." - Helen Keller

62. "You just can’t beat the person who won’t give up." - Babe Ruth


How Can Reading Pick Me Up Quotes Help You

Pick me up quotes can be a powerful tool in helping you navigate through difficult times in your life.

They can provide a sense of comfort, inspiration, and motivation when you're feeling lost or overwhelmed.

Personally, I have found that quotes can be particularly helpful when I'm struggling with self-doubt or anxiety.

When I'm feeling down, I often turn to quotes that remind me to stay positive and to believe in myself. For example, one of my favorite quotes is, "Believe you can and you're halfway there" by Theodore Roosevelt.

Whenever I'm faced with a new challenge, I repeat this quote to myself as a reminder that I am capable of overcoming obstacles and achieving my goals. It helps me to shift my mindset from one of self-doubt to one of self-confidence.

Similarly, when I'm feeling anxious or stressed, I find comfort in quotes that encourage mindfulness and living in the present moment.

One of my go-to quotes in these situations is, "Yesterday is gone, tomorrow is not yet here, we only have today. Let us begin" by Mother Teresa.

This quote reminds me to focus on the present moment, rather than dwelling on the past or worrying about the future.

It helps me to stay grounded and centered, even when everything around me feels chaotic.

In addition to providing inspiration and motivation, pick me up quotes can also help to shift our perspective and reframe our thoughts.

For example, if I'm feeling overwhelmed with work or personal responsibilities, I might turn to a quote like, "It's not the load that breaks you down, it's the way you carry it" by Lou Holtz.

This quote reminds me that I have control over how I approach my responsibilities, and that I can choose to tackle them with a positive attitude and a sense of purpose.

Overall, pick me up quotes can be a valuable tool in helping you to manage your emotions and stay resilient in the face of adversity.

So the next time you're feeling down, take a moment to read through some uplifting quotes and see how they can help to lift your spirits and brighten your day.

Next Steps

Incorporating pick me up quotes into your daily routine can be a simple and effective way to boost your mood and stay motivated.

Personally, I have found that incorporating quotes into my daily life has been a helpful way to stay positive and focused, especially during challenging times.

Here are some ways that you can implement pick me up quotes into your daily life in a personal way:

  1. Choose a daily quote: Start your day by choosing a quote that resonates with you and makes you feel inspired. This could be a quote that you come across online, or one that you have saved to a list of favorites. Write it down on a sticky note and place it somewhere you'll see it throughout the day, like your bathroom mirror, your desk, or your phone wallpaper. Repeat the quote to yourself throughout the day and use it as a reminder to stay positive and focused.
  2. Create a quote journal: Keep a journal of your favorite quotes and refer back to them whenever you need a pick me up. You can also use the journal to write down your own thoughts and reflections on the quotes, and how they apply to your life. This can be a helpful way to stay grounded and focused on your goals, and to gain perspective during difficult times.
  3. Use quotes as affirmations: Take a quote that speaks to you and turn it into a personal affirmation. For example, if your favorite quote is, "Believe you can and you're halfway there," you could turn it into an affirmation by saying, "I believe in myself and my ability to overcome any obstacle." Repeat the affirmation to yourself throughout the day, especially when you're feeling doubt or uncertainty.
  4. Share quotes with others: Spread positivity and inspiration by sharing your favorite quotes with friends, family, or coworkers. You can send a quote in a text message, write it in a card, or even hang it up in a common area at work. Sharing quotes can be a great way to build connections with others and to create a positive and uplifting environment.

Whether you choose to write them down, use them as affirmations, or share them with others, quotes can provide a source of inspiration and encouragement that can help you navigate through life's ups and downs.

Frequently Asked Questions

What Are Pick-Me-Up Quotes And How Do They Work?

Pick-me-up quotes are short and inspirational phrases that aim to lift your spirits and motivate you to keep going during difficult times.

They are often used as a tool for self-improvement, personal growth, and positivity.

These quotes work by providing a quick burst of inspiration and motivation, reminding you of the positive things in life and helping you to see things in a more optimistic light.

Can Reading Pick-Me-Up Quotes Really Improve My Mood And Motivation?

Yes, reading pick-me-up quotes can be an effective way to improve your mood and motivation.

These quotes are designed to provide inspiration and a positive outlook, and they can help you to reframe negative thoughts and find the strength to persevere through challenging times.

Research has shown that positive self-talk and affirmations can have a significant impact on mental health and well-being, so reading pick-me-up quotes can be a valuable addition to your daily routine.

Where Can I Find Good Sources Of Pick-Me-Up Quotes For Different Situations Or Moods?

There are many sources of pick-me-up quotes available, including books, websites, social media, and mobile apps.

You can search for quotes related to specific topics, such as love, success, or happiness, or browse through collections of quotes for different moods or situations.

Some popular sources of pick-me-up quotes include Goodreads, BrainyQuote, and Pinterest.

Additionally, many motivational speakers and life coaches share their favorite quotes on their websites or social media accounts.

62 Pick Me Up Quotes For When You’re Feeling Down