Don't Feel Down In The Dumps - 14 Crystals For Anxiety And Depression
Are you suffering from anxiety or depression? If yes, then you might want to consider using crystals to help with these conditions.
Crystals are naturally occurring minerals that contain trace amounts of chemical elements.
They are often associates with healing energy and spiritual growth. In recent years, they've become very popular due to their ability to bring balance and harmony into our lives.
They believes that Crystals have a positive effect on mental health. Some studies suggest that they can reduce stress levels, improve sleep quality, and even boost mood.
The following are some of the most common types of crystals that can be in use for treating anxiety and depression.
14 Crystals For Anxiety And Depression
Let’s get straight into it! Check out our list for the fifteen best crystals that can help with anxiety and depression.
Carnelian
This is an excellent crystal for those who suffer from anxiety and depression. It helps to calm your nerves.
Carnelian has been known to relieve stress and promote good sleep patterns. It's also great for treating panic attacks.
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Carnelian is also a vibrant orange and red crystal. The colors show that this is a warm stone that can help those who are suffering from cold feelings of depression.
Moreover, this stone helps to promote endurance. It can give users the strength they need to be pulled out of their depression.
Citrine
Citrine is another wonderful stone for those who are dealing with anxiety and depression. It also promotes optimism and hope. It helps to keep us grounded and centered.
It's a beautiful yellow color. This is also a happy stone that brings joy and happiness into our lives.
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This also encourages us to take care of ourselves physically as well as emotionally. It can also help to heal emotional wounds and clear away negative energies.
It is a stone that will help to make us more aware of our emotions and how we feel about them.
If you need a bit of a boost in terms of hope, then using this stone to meditate with might help you.
Rose Quartz
Rose quartz is one of the best stones for anxiety and depression. This is a lovely pink stone that looks like petals.
It is said to be a gentle stone that calms the mind. It's a stone that promotes love and compassion. It's a stone of peace and tranquility.
Rose quartz is a stone that can help to alleviate stress and anxiety. It's a stone for those who are looking for a way to relax and unwind.
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Rose quartz can help to ease depression by promoting a sense of calmness and relaxation.
This stone is all about self-love, so it can help you work your way out of depression through caring for yourself.
You can wear this crystal in a pendant to help you through anxiety and depression at all times.
Lepidolite
Lepidolite is a pinkish-purple stone. It is also a calming stone that can help to reduce stress and anxiety.
Moreover, it can help to create a feeling of safety and security. It's a stone to use when you're having trouble sleeping at night. Also, Lepidolite can help to promote restful sleep.
This is another crystal that promotes self-love. Lepidolite wraps you up in a calm bubble, so you can calmly take on the challenges you face.
It is a stone that allows you to heal, by keeping your emotions stabilized.
If you find that you are overwhelmed, then this stone can help to balance out your emotions and make you feel more secure.
Lava Stone
Lava stone is a dark gray stone that looks like cold lava. This is also a powerful stone that can help to release pent-up anger.
It's a stone associated with fire. If you are angry or frustrated, then this stone can bring some much-needed relief.
Lava stones can help to release anger and frustration. Also, It can help to open the heart chakra.
Moreover, it can help to release negativity and blockages within the body. It can also help to cleanse the aura. It can also help to strengthen the immune system.
It's a great stone to use if you're experiencing any type of trauma. Lava stones can help to ground you and allow you to process what has happened.
It's a stone you can use during meditation to assist you in releasing tension and stress from your body.
Tiger's Eye
Tiger's eye is a dark stone with golden bands that looks like tiger stripes. Also, Tiger's eye is a powerful stone that helps to release fear and anxiety. It's said to be a stone of courage.
Tiger's eye can help to overcome fears and phobias. It can help to relieve panic attacks. It's a wonderful stone to use for meditation.
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It can help to connect you to higher powers. It's a crystal that can help to clear negative energy from the body.
Moreover, It's a stone that can help you to see things as they are. Also, It's a crystal known for its ability to allow you to move on with your life by clearing things up.
Tiger's eye is a stone with protective qualities. It's a crystal often used to attract positive energies toward you.
Hematite
Hematite is a dark stone with a shine to it. It is also a grounding stone that can help to stabilize emotions.
It can help to keep you grounded and centered. It's a stone that can aid in finding peace. It's a stone of protection and healing.
Moreover, Hematite is known for getting rid of the bad energy that surrounds you. This is what can help you through depression and anxiety.
This crystal can help you to feel more at ease, balanced, and free from worries that might cause your anxiety.
Malachite
Malachite is a green stone that looks like malachite ore. Also, Malachite is a very strong stone that can help to relieve pain.
It's a stone with an abundance of energy. It's a stone for success. It can help to increase self-confidence.
Malachite is known for its ability to help you to get over old hurts and wounds. It can help you to let go of past issues.
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Moreover, It can help to give you insight into yourself. It can help you understand why certain situations have occurred.
Furthermore, It can help you learn how to deal with difficult people. It can also help you gain clarity about who you are. This can help you come out from a dark place and finally have inner peace.
Kyanite
Kyanite is a blue and white stone that looks like blue quartz. Moreover, Kyanite is a calming stone that can help to relax you.
It's a stone to use when you need to calm down or take time out. It's a stone known for helping you to find balance in all areas of your life.
Kyanite can help you to become more aware of your thoughts and feelings. It can help you better understand your mind.
It can help you become more compassionate toward others. This can also help you find love and acceptance.
Moreover, Kyanite helps to align all of your chakras and brings peace to those who are anxious.
Black Tourmaline
Black tourmaline is a black stone that looks similar to black jasper. This is also a stone of transformation.
It's a stone used to bring new beginnings. It's a stone associated with prosperity and wealth.
Black tourmaline can help to heal emotional trauma. It's a stone often used to remove negativity. This crystal is one of the most powerful crystals that is used for protection.
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This stone will not only help to get rid of negative energy, but it will also fight off new negative energy.
Moonstone
Moonstone is a pale white stone that has a beautiful shimmering quality to it. It is also a stone of inspiration and creativity.
Additionally, it's a stone connected with intuition and psychic abilities. Also, it's a stone said to be able to connect you to your higher self. It's a stone believed to enhance spirituality.
Moonstone is considered a cleansing stone. It's a stone thought to cleanse and purify the body and spirit. It's a stone good for releasing stress and tension.
Moreover, it's a stone commonly used by women during their menstrual cycle to help with balancing the hormones that come with their cycle.
Since this stone can balance hormones and cleanse your aura, it can help to lift you out of your depression.
Shungite
Shungite is a black rock that looks similar to obsidian but has markings on it. This is also a grounding stone. It's a protective stone that can help to protect against negative energy.
Shungite is all about your mind, body, and your soul. This crystal is said to help balance out all of these. It is a cleansing stone which is what helps with depression.
If you need the strength to heal then this stone is what might help you achieve inner healing.
Morganite
Morganite is a pinkish gemstone that looks like Rose Quartz. This is also a stone of hope and optimism. It's a stone of faith and trust. Morganite is a powerful but gentle healer.
The color of this stone shows that it is all about love. It will help to aid you back into tranquility. It helps to promote a soothing environment to ease your anxiety.
This stone is very gentle, so those who need a calm approach to healing and overcoming anxiety may benefit from using this stone during meditation.
Sunstone
Sunstone is a yellow-orange-colored stone. This is a stone of abundance and prosperity.
It's a stone that can help to manifest money in your life, although it can do much more than this.
Sunstone is known as a stone of light. It's a stone known to help bring clarity to your thoughts. Also, it's a stone to help overcome anxiety.
It's a stone that can encourage you to keep moving forward even when things seem hopeless.
During dark times this stone can be the light that you need to see it through. Seasonal depression is something that a lot of people struggle with.
It can help to calm the negative energy people are affected by during dark evenings.
Final Thoughts
Depression is an illness that affects many people. There are many ways to treat it. The best way to start treating it is to find out what works for you.
If you are looking for a way to help with depression and anxiety without taking medication, then working with crystals may be a good idea.
All of the crystals listed above can help with depression and anxiety in some form. It is important to find the combination of crystals that work for you.
We hope that this article helped you understand how crystals can help with depression and/or anxiety. We also hope that we have given you a few ideas about how to use them.
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