6 Crystals For Mental Clarity And How To Use Them
With the ever growing pressures of the modern world, we often find that we are so caught up in what’s going on around us that we rarely have time for any self-reflection and mental clarity.
As a thousand different things fight for our attention, we often become so overwhelmed that we lose focus, and zone out.
This has led to many of us adopting erratic thought patterns, and we find it increasingly difficult to focus on one task at a time.
This can make us feel anxious and disconnected, and we often put ourselves down for poor time management and lack of focus.
But no matter how overwhelmed you feel, it’s never too late to clear your mind, reenergize, and find a sense of clarity and focus.
One way in which you can achieve this is by using crystals to realign your spiritual energy.
Like us, many people believe that crystals radiate at different vibrational frequencies.
What this essentially means is that crystals emit an energy that interacts with our energies by either absorbing, diffusing, or shifting negative energies.
Crystals are thought to channel positive energy through our bodies, minds, souls, and emotions to release us from negative influences and injuries.
In that sense, we could use crystals to help us shift our focus and regain a sense of control.
For instance, if you’re struggling to focus on a task, finish a project, falling behind time scales, or even just looking for a way to connect with a direction in your life, you can use crystals to refocus your mind.
Crystals can serve as visual and spiritual reminders to stay focused and to cut through distractions to achieve your goals.
Let’s take a look at some of the crystals to draw upon when you need to redirect your focus and clear your mind.
1. Amethyst
The lavender stone oozes softness and light and is thought to be one of the most calming crystals around.
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The spiritual energy of Amethyst is practically unmatched. It is also closely connected to the crown chakra, which is the bridge between the physical and spiritual world.
What Does It Do?
Sometimes, to achieve mental clarity, we need some divine intervention from the universe.
Connecting with our spiritual side isn’t just about “cosmic thinking”, it’s about finding a flow of energy with which we can send our manifestations out into the world.
Finding our center can aid us in that, which can be achieved by having a calmer state of mind.
Amethyst is known as the ultimate chill-out stone and can encourage us to adopt a more relaxed way of thinking.
Releasing this pressure can encourage us to stop overcomplicating matters, and will help us keep a level head.
When Should You Use It?
As Amethyst is most known for its calming properties, you should use it when you’re feeling anxious or overwhelmed.
Meditating with Amethyst, or even just holding it in your hand, can guide you through tense moments and return you to a safe mental space.
2. Rose Quartz
This pretty pink stone often reminds us of a dawn sky, and it is by far one of the most mesmerizing gemstones.
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But besides being a lovely thing to look at, Rose Quartz is a heart chakra healer, which emits nothing but positive energy.
What Does It Do?
Although our heart chakra may not seem like it is connected to our mental clarity, a blocked heart can deeply affect the rest of our chakras.
For instance, when our hearts aren't open we struggle to see things clearly. And we find it difficult to place our trust in others.
Rose Quartz can be used as a means of pushing away what’s bothering our hearts and can help guide us towards making the right decisions for us.
So, in a way, clearing our heart chakras can help us find mental clarity.
When Should You Use It?
If you find that you’re lacking purpose, Rose Quartz can help you navigate this difficult feeling and boost your self-esteem.
3. Black Obsidian
This enchanting, almost mirror-like gemstone is born from raw energy and pressure.
Black Obsidian is a volcanic glass that steeps in protective energies. This precious stone will clear both your mind and heart.
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What Does It Do?
Obsidian is a pretty powerful talisman when it comes to putting things into focus. For instance, it has an incredible power that makes us feel like we can see things in a much clearer way.
It also helps to clean out any spiritual blockages in your solar plexus chakra, helping you feel steady. By absorbing this negative energy, Black Obsidian helps free up some headspace.
When Should You Use It?
If you feel like you’ve hit a mental block, you can call upon the power of Black Obsidian to help ground you once more. This should make it easier for you to solve your problems.
4. Citrine
This bold orange gemstone is bursting with warm, positive energy. Like the first sign of sun after a long, hard Winter, Citrine makes everything seem fine and helps us reconnect with the joy of life.
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What Does It Do?
Citrine can help you manifest your dreams and ambitions as it floods your spirit with power and positivity.
Like Black Obsidian, Citrine will cleanse your solar plexus chakra of any spiritual blockages and will call upon your inner warrior to help you face your problems.
The joyous stone can also boost your creative spirit and floods you with a good feeling that will help boost your confidence.
When Should You Use It?
When you feel like you are lacking in energy and you are mentally blocked, Citrine can offer you a burst of energy which will help you find your focus once more.
5. Amazonite
This aqua stone instantly reminds us of the calming beauty of the ocean and can bring a cool touch to a chaotic mind.
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What Does It Do?
Amazonite is commonly referred to as a soul soother, but as it connects us to throat chakra it’s also known to be a speech stirrer, and both are very important things when it comes to finding a sense of mental clarity.
Amazonite serves as a visual reminder that there is beauty all around us, and the real path to focus and clarity comes from a place of self-care.
When our life feels like chaos, we must cling to our honesty, integrity, and sincerity,
When Should You Use It?
If you feel like your mind is constantly racing and you need to find a way to slow down, then Amazonite’s soothing power can help do just that.
By boosting your problem-solving skills, Amazonite can help break down problems that are overwhelming you to more manageable issues.
6. Clear Quartz
This icy bright gemstone is practically the poster child for focus and clarity. Also known as the “Master Healer”, Clear Quartz amplifies mindfulness and encourages healing.
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What Does It Do?
Think of Clear Quartz as a means of spring clearing your mind, body, and soul, as it can help you organize your thoughts neatly, allowing you to see the bigger picture more clearly.
Clear Quartz can eliminate distraction, helping us to focus and stay on task.
When Should You Use It?
If you find that you are going through an intense study period, problem-solving, or project undertaking, then Clear Quartz can help you organize your thoughts and stay on task.
How To Use Crystals For Mental Clarity
The power of these crystals can easily be channeled into helping you clear your mind, refocus your attention and bring a sense of calm and peace to your thoughts.
Here are some ways in which you can use these crystals, and harness their energy in times of need.
Wear The Crystals As Jewelry
When it comes to using crystals, it’s best to use skin-on-skin contact. So, wearing necklaces, bracelets, or rings of certain gemstones means that you are always connected with them.
Keep A Crystal In Your Pocket
This means that you can reach for the crystal whenever you feel like you need to clear your mind.
Meditate With The Crystal
Whenever you’re feeling overwhelmed, take some time out to meditate and focus on the crystal’s energy. When meditating, it’s always best to make skin-on-skin contact with the crystal.
Place The Crystal On Your Work Desk
It’s often during work projects and tasks that we find our focus wavers, and we need some help redirecting it.
By keeping one (or more) of these crystals in your workspace, you can draw on their energy when you’re most in need of it.
Don’t be afraid to use more than one of these crystals at a time. Each of these gemstones has its properties and uses, and each serves a different purpose.
Try and think about which of these energies are you most drawn to, and what you are looking for.
For instance, your priority may be to silence anxious thoughts, or you may prefer to redirect your focus.
Whatever reason you want to achieve mental clarity, try drawing on different crystals for different purposes.
Final Thoughts
It’s ever so easy to become weighed down by overbearing thoughts, confusion, and distracting thoughts.
But with the healing power of crystals, you can refocus your mind, organize your brain, and clear your soul to help you find peace of mind.
Crystals can provide us with the strength we need to manage our complicated minds and give us a much-needed sense of clarity.
Finding clarity not only helps us to focus on different tasks or projects, but also helps us see the bigger picture, and reminds us to focus on the joyful aspects of our lives.